Registered Charity No. 1064307 Phone: 01297 32331

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Tripudio Movement Systems

January 29 @ 2:00 pm - 3:00 pm

Fun exercise classes for the young at heart and those with compromised health include:
Warm up and mobilisation to improve circulation and movement plus increase lymphatic drainage
Stretching, strength & balance
Short gentle exercises and dances that can be done standing or seated
Music, lots of fun plus laughter

Details

Date:
January 29
Time:
2:00 pm - 3:00 pm
Website:
http://www.tripudiomovement.co.uk

Venue

Axminster Health & Wellbeing Centre
Axminster Health & Wellbeing Centre
Axminster, Devon EX13 5DZ United Kingdom
Phone:
01297 32331
Website:
https://www.axminsterwellbeing.com

Organiser

Karen Forrester-Jones
Phone:
07572543781
Email:
forresterjones.k@gmail.com
Website:
http://www.tripudiomovement.co.uk